At bodybysharona, health and wellness are not about
watching the number on the scale, but about engaging in activities you
love, eating good, healthy food, having a positive outlook and creating
a balance in life.
“Fitness isn’t about fitting in”. We believe that we all have the same goals of living a healthier and more vibrant life, but that we all must follow our own unique path to achieving those goals. We at bodybysharona, care about your success, your uniqueness and your accomplishments of your goals.
Working on your fitness is our priority as it is yours!
|Don't just take our word for it...|
you for your continuous support, professionalism and patience. Your training
program has changed my life for the better and given me balance and
motivation for staying fit every day of the week!
is a very diligent in her work and coordinates the exercise schedule and
pattern in line with the individual requirements of the person. Very
friendly and courteous person who understands the needs of the client and
works towards their goals.
- Jerrine & Joji
Faced with the prospect of turning 40 and dealing with a rapidly declining metabolism, we decided we needed extra help in getting in shape. Sharona understood the family and work demands on our time and crafted a workout plan that we could do quickly and efficiently at home or in the gym. Her focus on proper form meant we could get the maximum benefit from each exercise without spending hours in the gym.
She is also a veritable fount of valuable advice on nutrition and have helped us get on track in terms of diet. Sharona's warm and friendly personality makes it easier for us to haul our butts to the gym. It's like working out with a friend. With Sharona in your corner, you will have the best start in your wellness journey!
- Angie Tan & Charlotte Gill